Unfortunately most of us grew up eating a very unbalanced diet. Most of our lives we've eaten a diet lacking in fresh organic fruits and vegetables, herbs, nuts, seeds, whole grains and legumes. Instead, we've consumed a diet full of excessive animal products, refined grains, processed sugars, chemical additives and GMOs. This unbalanced lifestyle has led to the formation of gallstones in our livers. Many people believe gallstones are only found in the gallbladder, which is not true. They are formed mostly in the liver and often get trapped in the bile ducts as well. 20% of people will develop gallstones in their gallbladder and sadly, have this critical organ surgically removed. I find this completely unnecessary. If your toilet is clogged, do you solve the problem be tearing out the toilet? No, you unclog your toilet. That is what the liver flush does, unclogs your liver and gallbladder. Having your liver completely free of stones is the key to radiant health and longevity. Many people have hundreds, if not thousands of gallstones clogging up this vital organ of detoxification. Gallstones in the liver have been found to be the root cause of many ailments and diseases including diabetes, heart disease, stroke, liver disease, acne and other skin disorders, muscle and bone weakness and hair loss. Consequently, cleansing your liver from stones will reverse your symptoms one by one and bring your health back into a state of equilibrium and balance.
Here is a picture of the results of my first ever liver flush:
Gallstones I released from flush #4
How do you know if you have stones in your liver? Have you ever over indulged in unhealthy food? Have you eaten a lot of deep fried foods, animal products, junk foods and processed refined sugars? Have you ever drank a lot of alcohol or taken a lot of drugs? Even smoking can lead to gallstone formation. You are guaranteed to have stones in there. Do a flush and find out, get your health back on track again!!! How many people have to suffer needlessly and get their gallbladders taken out!!?? Its insanity! Its pretty easy to clean out your liver. All it takes is a little effort and dedication. A liver flush costs very little to do, it is simple and easy and is no way detrimental to your body.
HERE ARE THE INSTRUCTIONS HOW TO DO THE LIVER FLUSH
This is one of the most amazing things you can do for your health. The flush requires six day of preparation, followed by 16-20 hours of cleansing.
Apple Juice – six 32oz containers, which is 1.5 gallons
Or Malic Acid Powder (One teaspoon per quart of water)
Epsom Salts – 4 Tablespoons
Extra Virgin Olive Oil – 4oz.
Fresh Grapefruit (pink best) or lemon/orange combination – 6oz.
2 pint jars, one with lid
For six days, do the following:
- Avoid processed foods, all meat products, dairy products, packaged foods and sugar. Basically eat a vegetarian diet for these six days, avoiding sugar and processed foods. Drink only lemon water, herbal teas and the apple juice as recommended below.
-Every day drink one quart (32oz) of fresh organic apple juice, local or fresh juiced is best, non-pasteurized is best, but not always possible. The malic acid softens the stones.
to the bathroom too much right away, just from the apple juice, you can dilute with water. Drink it slowly throughout the entire day. Also drink regular water intake.
-Avoid cold or chilled foods and liquids. Eat and drink warm, or room temperature foods. Do not overeat, eat small meals. Avoid foods from animal sources, dairy products, fried foods and processed foods during this 6 days. Otherwise, eat normal meals.
-Cleanse on a weekend or when you will have the most time, specifically for the day of the actual flush, day 6. The new moon is best for the flush, or anytime between the new and full moons. Do not flush on the day of a full moon as the body holds more fluids in the brain and tissues on this day.
-Cleanse your colon before or ideally, the day of your flush, day 6.This will minimize discomfort or nausea and prevent back flushing of the oil mixture or wastes being cleansed out. It also helps to more quickly eliminate the gallstones.
-On day 6, drink all 32oz of apple juice in the morning or malic acid powder water. If hungry, eat a very light breakfast, oatmeal or fruits. Avoid all other foods. For lunch you can have steamed vegetables with rice, but make it a small meal. Do not eat any protein foods, butter or oil, add nothing to your steamed vegetables or rice. Do not eat or drink anything besides water after 1:30pm! Otherwise this may affect your passing of the stones.
The Actual Flush, Day 6
6pm – Add 4 tablespoons of Epsom salts to 24 ounces of water. This makes four 6oz servings. Drink the first glass, 6oz. now. It is bitter, tastes like a rubber hose to me. You can pinch your nostrils or use a straw if desired. This dilates the bile ducts, helping the stones to pass. Set out citrus fruit so that it is room temperature for use.
8pm – Drink second 6oz. glass of Epsom salts
9:30pm – if you have not yet had any bowel movements, take a water enema which will trigger bowel movements
9:45pm – Wash grapefruits (or lemons/oranges) and squeeze them by hand to remove pulp. You will need 6oz of juice. Pour the juice, along with the 4oz of extra virgin olive oil in a pint jar, close lid and shake vigorously, 20 times or so until watery. If you still feel you need to go the restroom, go ahead.
10pm – Stand next to bed, drink your concoction. You may use a straw or close nostrils. Drink it in one gulp if possible. Try to drink within 5 minutes at most.
LIE DOWN IMMEDIATELY!!!
This is critical to release stones. Turn off lights, lie flat on back, with head elevated higher than abdomen using pillows. If not comfortable, lie on your right side in the fetal position with knees pulled up. Lie still, do not speak, and put your attention on the liver and the moving of the stones. Some people put a castor oil pack over liver area.
You may feel stones traveling along the bile ducts. There should be no pain or spasms at all. If you feel the urge to have a bowel movement during the night, go ahead. Otherwise, sleep. You can see the stones released during your bowel movement.
The Next Morning
6am – Drink another 6oz glass of Epsom salts. Rest, read, pray, meditate, go back to sleep. You can even do light exercise, stretching, or yoga.
8am – Drink last 6oz glass of Epsom salts
10am – You may drink fresh squeezed juice, then 30 minutes later a piece of fruit, and an hour later a light meal. By the same evening or the next morning you should be back to normal, and probably feeling really good.
Expect a number of bowel movements, with gallstones and food residues. Only bile from the liver forms the green colored stones you will see. There may be tan or white stones, which are calcified and will sink to the bottom of the stool. You may see white or tan colored foam which may be cholesterol crystals and/or mucus your body has release, all good things!
**Understand that it might take 5,6,10, even 12 flushes to eliminate all stones. Once you start this process, you want to continue with flushes until you have no stones at all for two flushes. Leaving the liver half clean may cause a return of symptoms as more stone are moved forward. If your recovery seems short-lived, don’t be discouraged. It takes multiple flushes to undo years and years of buildup and damage. Each cleanse will become more and more effective as the function of the liver and gallbladder increases. You can do a flush every 3 weeks or once per month. After you are stone free for two consecutive flushes, do one every 6-8 months for maintenance. If gallstones are trapped in the colon, a colonic will clear them out. They can cause irritation, headache, discomfort, etc. if not addressed. A coffee enema or colonic will be of great benefit in this case.
